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Warning: No naked pics involved. Just my naked truth lol
But if you're craving something that doesn’t shout at you to “uplevel” or “be your best self”…
If you're done with hot takes, dopamine dumps, and glittery promises that fall flat…
If you want words that land in your body, not just your brain—this might be your kind of inbox moment.
I write about:
- Nervous system work (the kind that meets you where you are)
- Shame, safety, and self-trust—without moralising or cheerleading (okay, maybe *some* cheerleading)
- Being seen—without selling your soul
- The intelligence of cravings, collapse, and not coping “well”
-Sharing and selling with integrity, not performance
This is an un-regular nudesletter.
No weekly schedule. No content calendar.
Just thoughtful writing when something feels worth sending.
Maybe that’s once a month. Maybe twice in a week (unlikely).
It’s flexible—until I change my mind.
No manufactured urgency.
No pretending I’ve got it all figured out.
Come as you are. Stay if it resonates.
YUSS, bech
gimme gimme gimme
A flan after midnight!
Who NEEDS another newsletter? Honestly, probably no one.
