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The Nudesletter

WARNING: No nuddy pics.

Just the naked truth about what it means to be a human trying to thrive in a world that's... not so kind to humankind.

Musings. Tip-y tips on feeling better. The occasional recommendation and offer.

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Caroline Shine

I'm a nervous system regulation and somatic coach who helps anxious humans do incredible things.

Like being okay with their fear. Setting boundaries. Redefining "success". Doing shit they wouldn't have dared to before discovering their magical superpower.

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I work with people from all backgrounds, beliefs and experiences.

I see the world as a place where everyone deserves the freedom to be themselves, feel safe, and be valued for their differences.

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